Sunny Fruit Parfait: Quick and Easy Breakfast
Week of November 2, 2026
Weeknight Score: 13/20 (B+)
This parfait is a simple breakfast with no cooking needed.
- Time
- 3/4
- Ready in 31 to 45 minutes.
- Effort
- 1/4
- Requires chopping and assembling, but minimal cooking.
- Cleanup
- 3/4
- Only a bowl and a knife are needed.
- Shopping
- 4/4
- 4 items to buy beyond pantry staples.
- Payoff
- 2/4
- Small batch, or best eaten right away. Budget-friendly per serving.
Our Weeknight Score rates how easily a recipe fits a busy weeknight: time, effort, cleanup, shopping and leftovers. It is not a rating of taste, nutrition or dietary suitability.
How we score recipes · Scored with rubric v1.1
Why we picked it
It's a fast, simple option that combines yogurt with fruit and seeds. Ideal for busy mornings.
Who it's for
Perfect for anyone needing a rapid breakfast solution, especially those with kids.
What you'll need
You will need plain yogurt, fresh apples, raisins, and sunflower seeds.
Make it easier
Prep ingredients in advance. Keep chopped apples and ready yogurt in the fridge for quick assembly.
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