Quinoa and Chickpea Salad with Sun-Dried Tomatoes and Dried Cherries

    Quinoa and Chickpea Salad, great for make-ahead

    Week of June 1, 2026

    Weeknight Score: 8/20 (B−)

    This dish takes some prep but is rewarding and versatile.

    Time
    0/4
    Needs an overnight step.
    Effort
    1/4
    Requires several steps like soaking and cooking ingredients.
    Cleanup
    0/4
    You'll use a saucepan, mixing bowl, skillet, and measuring cups.
    Shopping
    3/4
    8 items to buy beyond pantry staples.
    Payoff
    4/4
    Feeds a crowd or makes good leftovers. Budget-friendly per serving.

    Our Weeknight Score rates how easily a recipe fits a busy weeknight: time, effort, cleanup, shopping and leftovers. It is not a rating of taste, nutrition or dietary suitability.

    How we score recipes · Scored with rubric v1.1

    Why we picked it

    Quinoa and chickpeas form a filling base, and the spices add great flavor. It's perfect for a light dinner or lunch the next day.

    Who it's for

    This recipe fits busy families who enjoy meal prep. Ideal for home cooks who want to make a big batch.

    What you'll need

    Stock up on quinoa, dried chickpeas or canned ones, sun-dried tomatoes, and your favorite nuts. If you can't find dried cherries, raisins can be a good substitute.

    Make it easier

    Consider using canned chickpeas and pre-chopped sun-dried tomatoes to cut down on prep time. You can also make the salad a day ahead, letting the flavors blend nicely.

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    A note on ingredients: The ingredient list is our own reading of the original recipe and hasn't been independently verified. Ingredients vary by brand, so always read labels before cooking, especially if you're managing an allergy or a specific diet. ChompShopper doesn't provide medical or nutritional advice.

    Weeknight Scores are our own editorial assessment of convenience, not a nutritional or health evaluation.

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    View original recipe at foodandspice.com

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